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Running

The Most Common Mistakes New Runners Make

You've been running since you were a kid, but that doesn't mean you're doing it perfectly.

by Ben Snider-McGrath, October 29, 2026
Triathlon

The Most Common Mistakes Triathletes Make in Strength Training

Triathletes often feel lost when they hit the gym. Here's how to avoid the mistakes many athletes make when it comes to strength training.
Training

A Triathlete’s Guide to Off-Season Run Training

Try these training tricks to set yourself up some PB runs next season.
Swimming

How Fins Can Change the Way You Swim for the Better

Fins can take your body position from bad to good.
Triathlon

Anne Haug’s No-BS Guide to Spending Money on Triathlon

Anne Haug cuts through the sh*t to tell us where to spend and where to save.
Swimming

Paddles Make Stronger Swimmers, But Only When Used Properly

Paddles are a great tool, but they're not ideal for newer swimmers
Cycling

What Road Racing Can Teach Triathletes—and Why You Should Try It

Feeling inspired by the Tour de France? Maybe it’s time you pinned on a number and joined the bunch.
Training

Testing the hDrop Sweat Sensor: Performance Booster or Useless Data?

The sweet and salty details of the hDrop Gen2 wearable sweat sensor. And the surprising features I liked the best.
Training

The Psychology of Hitting the Wall: How to Clear the Biggest Obstacles on Race Day

Triathlon is a very mental sport. Here are some tips to help you deal with psychological hurdles at your next race.
Swimming

Maximize Your Potential with Simple (But Necessary) Open Water Mechanics

Follow these tips to get the most out of yourself in your next open-water swim
Gravel

Why Gravel Is the Perfect Second Sport for Triathletes

A match made in heaven...
Training

Are Kettlebells a Hack for Triathlon Strength Training?

If you can't afford a full home gym setup, one or two kettlebells could do the trick.
Cycling

The Most Common Mistakes New Cyclists Make

Some tips for biking newbies that will safe a lot of grief ... and money.
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