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Testing the hDrop Sweat Sensor: Performance Booster or Useless Data?

The sweet and salty details of the hDrop Gen2 wearable sweat sensor. And the surprising features I liked the best.

by Sarah Bonner, August 18, 2026

Training

The Psychology of Hitting the Wall: How to Clear the Biggest Obstacles on Race Day

Triathlon is a very mental sport. Here are some tips to help you deal with psychological hurdles at your next race.

Gravel

Why Gravel Is the Perfect Second Sport for Triathletes

A match made in heaven...

Training

Are Kettlebells a Hack for Triathlon Strength Training?

If you can't afford a full home gym setup, one or two kettlebells could do the trick.

Cycling

The Most Common Mistakes New Cyclists Make

Some tips for biking newbies that will safe a lot of grief ... and money.

Triathlon

Can’t Sleep Before a Race? It’s a Good Sign, But Here’s What to Do About It

There's no point stressing over your sleep the night before the race. Here are some tips to help you get to the start as rested as possible.

Training

KISS (Keep It Simple, Stupid!) Your Way To More Fun with Your Triathlon Training and Racing

Triathlon can come with a lot of bells and whistles, but it doesn't have to

Running

A Beginner’s Guide to Running in the Heat

Running in the heat isn't easy, but it's manageable if you do it right

Running

A Beginner’s Guide to Track Running

Everything you need to know from etiquette to shoes.

Swimming

What to Expect When You Join a Masters Swimming Group

Joining a group is a great way to go faster in the water, but can be a bit intimidating.

Triathlon

What Should Triathlon Strength Training Really Look Like?

You know you should be in the gym, but what are you supposed to focus on when you get there?

Triathlon

Training for Your First Triathlon on 4 Hours a Week

Training for your first triathlon is more about quality than quantity

Training

Everything You Need to Know About Bike Intervals

A beginner’s guide to executing intervals like a pro.