Chain prep lubricates Josh Poertner while it gums up my sticky frictioned brain

Try these story-driven indoor workouts on Wahoo SYSTM

The KASK Utopia Y combines outstanding comfort with an ever increasing aerodynamic focus to create a race day helmet with outstanding fit and function.

With temperatures rising, you might need to adjust your fueling plan.

The tenure of a successful IRONMAN CEO is a dozen years. Two had reached that milestone; now there is a 3rd.

We cover a lot of ground on this week’s episode with guest Ken Rideout.

Messick will retain his role on the Board of Directors following the finding of a new CEO.

Sarah True triumphs in her return to Frankfurt, and more notes from the women’s European Championship.

It was probably the busiest weekend of the triathlon year. We dive in on the Slowtwitch Podcast.

No record was safe on a speedy day in Germany.

And now for the bike of the reigning, defending, undisputed IRONMAN World Champion.

Our final pro bike gallery ahead of Challenge Roth, Philipp’s Speedmax is dressed to impress.

Potter edges Leonie Periault by 2 seconds; Hauser outruns Manoel Messias by 11 seconds.

The Junk Yard Dog is in the house and he isn’t bringing any of the odd “aero”, borderline goofy looking front end stuff to the table this time around.

Lisa is known for her TT skills so when we had a chance to check out her bike before Challenge Roth, we took it.

The biggest party in the triathlon world is taking place this weekend. Let’s dive in.

Let’s dive into the small details on this Giant Trinity.

The podcast heads to Challenge Roth.

Kanute will be riding this all-America Trek for Challenge Roth.

Local triathlon clubs play an important role in the growth and stability of the sport.

A big, busy weekend across the world. Let’s dive in.

Josh Poertner and I riffing on hookless (I like hookless now; Josh likes it in the future).

While I’m normally here to write nutrition articles, this week is a little different. Last week I raced Escape from Alcatraz Tri in San Francisco. This iconic race has been happening for 40 years and consists of a 1.5-mile swim through the San Francisco Bay, 18 mile hilly bike ride, and an eight mile run that takes place on road, trail, beach, and includes an especially brutal sand ladder feature.

This is a 1x groupset, gravel- and bikepack-oriented, but with tri implications.