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Fine tuning the speedy Jake Montgomery

Jake Montgomery almost lost his life when a car ran over him while he was training for the 2016 IRONMAN 70.3 Worlds in Mooloolaba. Montgomery recently he spent time with Mat Steinmetz of 51 SPEEDSHOP to get dialed in on his Cervelo P5X.

Before the storm

As the Hawaiian Ironman start approaches the start/finish is a maelstrom. Here is what it looks like earlier in the morning.

Slowtwitch Kona Party!

This edition may have had the highest attend rate ever. Just about everyone who RSVPd showed, and then there were the bandits!

Bottom Bracket Maintenance. Presented by CeramicSpeed

In this video, Jeff Yingling, part of CeramicSpeed’s Technical/R&D Support group, goes over proper bottom bracket maintenance. Keeping your bearings lubricated and in top shape. He goes over how to check for contaminated bearings and what to do to keep that from happening.

Meet the Reaper

British triathlete Harry Wiltshire will be racing this Brit made Reap bike in Kona and we were able to have a closer look as he and his machine are getting ready for the big show.