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SMART Indoor Training: How Do You Measure Up?

You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of articles we’ve dubbed “SMART Indoor Training”, in which we’re going to pay a bit more attention to all those numbers indoor training applications give us and use them. In this first installment, we'll delve into how we can measure our performance.

Message in a Bottle

We found a bottle on the side of the road that contained a note - a glimpse of the gravitas of that thing we all choose to do.

Spend Time With the Fam!

We have a special Slowtwitch Zwift event this Friday. It's a run with 2X Olympian Anthony Famiglietti. But it's a lot more than that.