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A Saul Raisin update

Saul Raisin is juggling quite a few things these days. He is managing his raisinhope foundation, is heavily involved with the Wounded Warrior project, and trains like possessed for an Ironman. He shared some of his thoughts with slowtwitch.

Tissink and Zelenkova win in South Africa

Raynard Tissink dominated the 2009 Spec-Savers Ironman 70.3 South Africa in a time of 4:02:04. In the women's race, Lucie Zelenkova was virtually unchallenged as she grabbed her title in 4:46:40.

A Type 1 diabetes triathlon day

We all know how involved a triathlon day can be. Imagine now suffering from Type 1 diabetes and thus having to add all kinds of activities to your event. Matt Vogel of Team Type 1 triathlon describes one of his days in detail.

Ski brand K2 buys Zoot Sports

The well-traveled brand, which started in Kona and ended up in Carlsbad, via San Francisco, is now owned by Seattle-based K2, a division of Jarden Corporation

The versatile Jesse Anthony

22-year old Jesse Anthony has already more cyclocross titles to his name than most folks twice his age. The Boston native recently shared some of his thoughts with slowtwitch on racing cross and getting ready for the road season.