Triathlon coach Siri Lindley slid on her stomach over an icy pond to rescue her spouse Rebekah Keat’s dog from freezing water Sunday in Boulder, Colorado.

Daniela Ryf of Switzerland dominated the women’s field at Bahrain to earn the $1 million bonus for the Nasser Bin Hamad al Khalifa Triple Crown, the top payoff in tri history.

Luke McKenzie shattered the men’s bike leg record by 10 minutes, crushed the race record by 7:57 and Sarah Piampiano made a late-race pass to win IM Western Australia.

The Ironman 70.3 Middle East Championship in Bahrain offers Daniela Ryf the chance to win a $1 million payday for winning the Sheikh Nasser Bin Hamad al Khalifa Triple Crown.

Dag Oliver is a hard working man and he talked to us about Norseman, and also about Celtman, Swissman and the True, Basic and Unique mantra of Norseman.

Wajeeha Al-Husseini is a Palestinian by birth, Jordanian by nationality, raised in Saudi Arabia, educated in the West. She’ll sell you a P5 or a Shiv, but you have to come to Qatar to get it.

We are now 2 days into December and while you can still donate to the Movember effort, here is our closing feature with the top 17 fundraisers of this year.

The day began in the Volcanoes National Park, went through several rain squalls on the way through Hilo, climbed to Waimea and over the Kohalas before descending to Hawi.

After 6.2 miles of swimming and 271.4 miles of cycling over two days, the Ultraman World Championship offers a final test – a double marathon. Photo Gallery by Timothy Carlson

Up close with the Evolution, the new SwimRun wetsuit from the British Zone3 brand. A review by our experienced SwimRun athlete Markus Roessel.

Today we’re announcing the dates for all the Slowtwitch Road Shows: 40 shops in 34 cities, commencing Feb 28, 2016 and running through July.

Ultraman Hawaii begins on the Friday after Thanksgiving with a 10-kilometer swim from Kailua Pier to Keauhou Bay and a 90-mile bike leg to Volcanoes National Park.

On Giving Tuesday, I’m excited to announce the special prize for the first 100 donors, an awesome opportunity for all donors from Raymond James & Associates. And some once in a lifetime opportunities from The Ironman Foundation and Specialized.

This week we noticed the Blaze Laserlight, the CLUG bike rack, the EdgeGear SHIFT watch band, the stunning Wetsuitman story, a bike theft competition …

Does the ITU value the AGer only by the entry fee paid, which funds an elite race? Does it comprehend the need for integrity in the races contested under its purview? We’ll see.

Triathlon Canada’s Disciplinary Committee has banned its member, Ms. Julie Miller, for breach of Triathlon Canada’s Code of Conduct.

Michael Coughlin withstood a rally by David Kalinowski on the double marathon and Staci Studer finished in style with the women‘s fastest run to win Ultraman Worlds.

Corinne Abraham closed out her 2015 season with a bang and a big win in Cozumel. Stefan Schmid also had a stellar day and grabbed the men’s title.

Swiss Ruedi Wild recorded a 3:54:45 to win the 2015 Challenge Laguna Phuket. Swiss Simone Braendli ran down Jodie Swallow to capture the women’s title.

This just in: Triathlon is not proof of my dementia, as my non-athletic friends have long suspected. Rather, it is my inoculation against it.

A new landmark study showed a huge benefit to keeping systolic BP low. Do the SPRINT results have direct and parallel utility for healthy triathletes?

Boosted by tailwinds, Michael Coughlin set an Ultraman Hawaii Day 2 bike record and increased his lead; Staci Studer leads the women by 44:32.

Annabel Luxford stormed to a fine win at the 2015 IRONMAN 70.3 Western Sydney. David Mainwaring captured the men’s race in Penrith with a race best run.

Michael Coughlin left the men’s field behind with a phenomenal bike split; Staci Studer forged a 37-minute women’s lead on Day 1 of Ultraman Worlds.