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Before the storm

As the Hawaiian Ironman start approaches the start/finish is a maelstrom. Here is what it looks like earlier in the morning.

Slowtwitch Kona Party!

This edition may have had the highest attend rate ever. Just about everyone who RSVPd showed, and then there were the bandits!

Bottom Bracket Maintenance. Presented by CeramicSpeed

In this video, Jeff Yingling, part of CeramicSpeed’s Technical/R&D Support group, goes over proper bottom bracket maintenance. Keeping your bearings lubricated and in top shape. He goes over how to check for contaminated bearings and what to do to keep that from happening.

Meet the Reaper

British triathlete Harry Wiltshire will be racing this Brit made Reap bike in Kona and we were able to have a closer look as he and his machine are getting ready for the big show.

Diamondback IO

It’s the kind of road bike a triathlete can appreciate: Diamondback’s Andean detune to road geometry and use.