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The Endless One More Lap of Matt Blackburn

At the recent Suffolk Back Yard Ultra Matt Blackburn and John Stocker ran and walked 333.34 and 337.51 miles respectively to crush the previous Backyard Ultra record held by Belgian Karel Sabbe.

The Running Man Taggart VanEtten

Taggart VanEtten is a teacher who recently broke the 100 mile treadmill record in 11:32:05, and his next target is going sub 11 for 100 miles during a 24 race inside a dome.

Rethinking Polarization

When you think about applying a polarized approach to your own training, coming at it from the standpoint of effort - of subjective and qualitative measures - offers a much simpler and practical approach than obsessing over time in strictly defined numeric zones.