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The speedy Jason Pedersen

Jason Pedersen finished 5th at the recent Escape from Alcatraz event and this former Northern Arizona University track athlete has shown nice improvements since getting his Pro card in late 2011.

Escaping with Jesse Thomas

Jesse Thomas finished 3rd at the 2013 Escape from Alcatraz Triathlon and he recently moved to Bend, Oregon with his wife Lauren Fleshman and their Picky Bars brand. Enjoy this video chat.

The other life of Ollie Williams

Up to the 2012 Olympic Games in London, Ollie Williams was the Olympic sports reporter for BBC Sports and dealt with folks like Alistair Brownlee, but since then he has been busy in the Northwest Territories with aboriginal kids and their families.

Go time for Frederik Van Lierde

Frederik Van Lierde has done well at the Abu Dhabi Triathlon every year and with the 2013 race almost upon us many eyes and a few expectations are on him. We had a few words with him on Skype.

The tinkerer Richard Lockley

Richard Lockley and Moses Sawney own a brand called Von Drais and they make sure your number is attached properly to your bike. Last year athletes in Kona used that system and we expect that many more events will follow suit.

The Fashionista of Betty Designs

Kristin Mayer has designed flashy race kits for Lori Bowden and Michellie Jones, designed for dozens of clients over 20 years in endurance sportswear and is on the rise with her own Betty Designs brand.

Getting to know Rob English

Rob English grew up in England but resides in Eugene, Oregon where he crafts beautiful steel bikes and races them with grit and passion. He recently won Best of Show at the 2013 Handmade Bicycle Show and we had a few words with him.

Rob Verhelst aka Fireman Rob

Firefighter Rob Verhelst ran the marathon of the 2011 Ironman Wisconsin in full gear and has since repeated that awareness effort in 9 other full distance events and a few Halfs. But Fireman Rob is not yet done.

PTSD recovery through triathlon

A horrific shipboard accident led a member of the Canadian Navy into a downward spiral of PTSD and addiction. Stephen Moreau credits triathlon and the Slowtwitch community with a role in bringing him back to health.

Good times with Sofie Goos

Belgian Uplace Pro Sofie Goos is currently preparing for Ironman Los Cabos and we had a video chat with her while she was briefly at home in Belgium.

The Pro triathlete Bart Aernouts

Belgian Uplace Team Pro Bart Aernouts had a solid 2012 season and started his 2013 account with a win at 70.3 South Africa. He is currently getting ready for the Abu Dhabi Triathlon and we had a few words with him.

On Skype with Matty White

Aussie Pro Matty White is currently preparing for the upcoming Urban Hotels Group Ironman Melbourne but this fast athlete is juggling more than racing, training and eating.