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Kona Cupcakes with Linsey Corbin

Callum Millward came up with an epic finish idea for Linsey Corbin involving a chase and a cowgirl. But there is much more in this Cupcakes in Kona episode.

Get to know Dylan Hill

Aussie Dylan Hill was the 3rd fastest age grouper overall at the Ironman 70.3 Worlds in Mont Tremblant and we had a few words with this speedy man.

Defending champ, record holder

Mirinda Carfrae has finished 2nd, 1st, 2nd, 3rd and 1st in her first five tries at Kona – and broke Chrissie Wellington’s course record and the women's marathon record last year.

Kyle Hummel’s dangerous path

At Ironman 70.3 Mont Tremblant Kyle Hummel won the M30-34 age group with a 4:08:00 effort but it has not been a smooth path for this San Diego resident.

On smartwatches & power meters

We had a few words with Ray Maker of the dcrainmaker fame about the new Apple smartwatch, power meter technology and the newest trends in power meters.

A quirky chat with Tim Don

Our Timothy Carlson did his best James Lipton impression as he interviewed Tim Don this summer about life in general, being a Don and much more.

From Qatar to Mt Tremblant – late

Ryan Christian was 4th in M25-29 at the 70.3 Worlds in Mont Tremblant, but the Aussie who resides in Qatar almost missed the race. He thought the race was on September 14.

What the contenders are thinking

Two days before the 2014 Ironman 70.3 World Championship on a tough course at Mont Tremblant, some of the top competitors share their thoughts on the clash ahead.

Dominique Piché of Mt Tremblant

This coming weekend the Ironman 70.3 World Championships will take place in Mont Tremblant, Canada and we had a chat with race director Dominique Piché.

Random AG Graeme Buscke

We bumped into Graeme Buscke during the bike check-in at the 2014 Datev Challenge Roth and we selected him for a random age group interview.

Cupcakes with Mirinda Carfrae

Callum Millward chatted with 2-time Ironman World Champion Mirinda Carfrae about basketball, Kona prep, validation, nutrition and much more.

Meet the not so average milk man

Several Pros sport the Alaska Milk logo, and Fred Uytengsu is the man behind that brand. He also runs the 70.3 and 5i50 events in the Philippines and much more.