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Tour of Sweden – day 9

While not as old and famous as the Giro D'Italia, the weary participants of the Tour of Sweden were also allowed a rest day today. John McGovern used this opportunity to further investigate the whereabouts of Swedish beauties.

Tour of Sweden – day 8

A pair of foxes, breaking the law, a wedding anniversary, a Burger King crown and a long breakaway were part of John McGovern's 8th day at the Tour of Sweden. What more could he ask for?

Tour of Sweden – day 7

Today John McGovern reports about an easy century and a most excellent BBQ. Total time in the saddle so far - 747 miles for our intrepid reporter.

Stoltz, McQuaid take XTERRA Alabama

Conrad 'Caveman' Stoltz and Melanie McQuaid take XTERRA Southeast Cup at Pelham Alabama – and remain perfect after three straight regional championship wins

Tour of Sweden – day 6

The previous day had taken its toll on the group and featured on today's "menu" were meatballs for breakfast, an easy recovery ride to Bollnas for the bandy party, and a bit of the Simpsons and Family Guy on TV. A perfect day in Sweden.

Jammaer and Bayliss in Lanzarote

Belgian Bert Jammaer defended his title of 2008 and captured the 2009 Ironman Lanzarote in a time of 8:54:03. Scot Bella Bayliss ran away with the win in the women's event and thus repeated her win of 2008, but this time with a new name.

Tour of Sweden – day 5

"When you’re going through hell, keep going, or, don’t give a dying man a sugar free drink!" are some things John McGovern experienced or overheard on day 5 of the Tour of Sweden. But you can live vicariously through him.

Steve Larsen Photo gallery

When legendary road cyclist and mountain biker Steve Larsen took on triathlon in 2001, he hit the old paradigms of the sport like a comet.

Tour of Sweden – day 4

A long day in the sun has worn out our intrepid reporter John McGovern. But he has stories of "stolen" pancakes, an incredible castle, a race to the liquor store, sabotage and a 138 mile ride along the shore of a lake.

Tour of Sweden – day 3

A moose, a storm, and an uphill race are some of the things John McGovern encountered during the 3rd day of the Tour of Sweden. He also still appears quite enthusiastic and not yet too worn out.