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Gomez, Jackson win Escape

Javier Gomez continued his winning streak in classic races outside of his usual ITU Olympic distance territory; Heather Jackson ran down top USA Olympian Sarah Groff at the Escape From Alcatraz Triathlon

Swim Death at Alcatraz

A man was pulled from the water, according to a source spectating the event. A San Francisco Fire Department rescue team worked on the competitor, who was not revived.

Allen, Paterson rule Philippines

Ben Allen held off Dan Hugo to defend his title and current XTERRA women’s World Champion Lesley Paterson smashed the women’s field at the third edition of the XTERRA Philippines Championship.

2013 Abu Dhabi Triathlon

Another hot Abu Dhabi Triathlon is in the books, but this time with an altered bike course, a repeat male winner and a new female champion.

Superb efforts in Abu Dhabi

Frederik Van Lierde grabbed his second Abu Dhabi International Triathlon title with a superb effort on the bike and the run. Melissa Hauschildt took the women's title, but had to chase down Caroline Steffen to do so.

Docherty, Kessler take Taupo

Bevan Docherty broke Cameron Brown’s course record while winning his Ironman debut and Meredith Kessler dominated the women’s field but fell short of Joanna Lawn’s race record at Ironman New Zealand.

Go time for Frederik Van Lierde

Frederik Van Lierde has done well at the Abu Dhabi Triathlon every year and with the 2013 race almost upon us many eyes and a few expectations are on him. We had a few words with him on Skype.

The tinkerer Richard Lockley

Richard Lockley and Moses Sawney own a brand called Von Drais and they make sure your number is attached properly to your bike. Last year athletes in Kona used that system and we expect that many more events will follow suit.

Vroomen Launches 2r

Cervelo co-founder Gerard Vroomen debuts a new iOS-only magazine for those hooked on bike racing and glued to their iPads. It's free, adless, and published by one of cycling's most focused minds.

The Fashionista of Betty Designs

Kristin Mayer has designed flashy race kits for Lori Bowden and Michellie Jones, designed for dozens of clients over 20 years in endurance sportswear and is on the rise with her own Betty Designs brand.

Osmo Nutrition – Part 2

This is part two of our technical review on Osmo Nutrition. This segment covers a sample Ironman nutrition plan, along with Q&A from part 1 - sugar ratios, sodium type, and real food soup.

Getting to know Rob English

Rob English grew up in England but resides in Eugene, Oregon where he crafts beautiful steel bikes and races them with grit and passion. He recently won Best of Show at the 2013 Handmade Bicycle Show and we had a few words with him.