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Slice 5

It’s Chrissie’s bike, and Mirinda’s, and it can be yours too for a paltry sum, as bikes go. Among those selling complete all-carbon tri bikes, Cannondale joins Felt and QR in the circa-$2000 club.

On Design

Jeff Henderson, RD of the Musselman Tri, authored an insightful newbie race director’s diary in 2003. He begins a new set of installments: A chronicle of what he’s learned in the intervening 7 years.

Newton AW

If you’re a Newton fan, but, feel more like an ice skater than a runner when you contact wet or icy surfaces, there’s good news for you: The Newton Running All Weather shoe.

K-Swiss Ultra-Natural Run II

This is the K-Swiss Ultra-Natural Run II Ironman, a very lightweight shoe considering it’s got “ultra” in it’s title. And no, it’s not the same as the K-Ona.

09 Boulder Beer Mile

To close out the decade, fun loving triathletes and multisport masters gathered for the 4th annual Boulder Beer Mile. Photo Gallery by Timothy Carlson

The world of Rich Cruse

The life of a professional sports photographer appears absolutely thrilling and exciting and we spent time with Rich Cruse to find out what it is really like to be in the middle of the action at various historical triathlon events.

The best, brightest and bravest of 2009

Chrissie Wellington’s record-smashing and Alistair Brownlee’s perfection gave 2009 some of its bright shining greatness. But there were clearly more amazing triathlon items in 2009.

What We Have Noticed: Trek, Santa Cruz, Niner …

We have noticed a few high-end mountain bikes which would certainly make great XTERRA, XC or marathon racing rigs. Look closer at the Trek Top Fuel 9.9 SSL, Santa Cruz Blur XC, Specialized S-Works Epic, Niner Air 9 C, Pivot Mach 429 and Scott Scale RC.

End of year news roundup

Triathlon execs gain Olympic-related posts, USAT Hall of Fame athletes still all women, 16-year-old triathlete wins Foot Locker XC Nationals, Challenge Wanaka sells out, Vegas ‘burb gains ITU LD Worlds, IMG postpones San Diego debut

A life changing experience

In August age grouper Wim Van De Wielle lost his wife Kristel in a terrible hit and run accident and his life was turned upside down. A few months later Van De Wielle won his age group at Ford Ironman Florida and finished 13th overall.

The Seven Days of Mussel

Saturday the race site needs to rise from the earth, and each athlete has approximately thirty questions they would like to ask, preferably now. But as my wife often tells me, I signed up for the job.

Felt B16 for 2010

I’m always drawn to that place in a company’s lineup where the company’s bean counters wince as they look at how much money they’re not making. Here’s the bean-counter’s nightmare.

Beginners: Week 18

You’re nearing the end. You’re probably ready to race now. So, it’s mostly a case of hitting your taper, not getting injured, improving here and there, and staying enthused.

Quintana Roo Seduza

This 2010 Seduza is a singular example of this American company with a Mexican name’s resurgence. It’s a full-carbon monocoque chassis with all the sex features.

Gina Crawford’s rollercoaster 09

Headed for greatness after five Ironman distance wins in her first two years as a professional, the part time Christchurch Symphony violinist endured some rough times in 2009.

What We Have Noticed: SRAM, Garmin, Craft …

Do you still need any last minute gift ideas of friends and family? We noticed SRAM R2C shifters, Garmin 500 Edge computer, Craft hat, Trigger Point Grid roller, Coffees of Hawaii gift tin, CEP compression socks, Asics running gloves and a Trix Gear t-shirt.

09 Ultraman Day 3

The Day 3 double marathon takes runners from Hawi to the old Airport at Kailua-Kona. Photo Gallery by Timothy Carlson

Docherty, King take XTERRA Trail Worlds

Fiona Docherty, 2003 Powerman Zofingen Duathlon world champ, and Heather Fuhr, 1997 Ironman World Champion, finished 1-3 at the 2009 XTERRA Trail Running Worlds. Max King took the men’s title.

09 Ultraman Day 2

The 171.4-mile bike on Day 2 of the Ultraman goes from Volcanoes via the 3,600-foot Kohalas to Hawi. Photo Gallery by Timothy Carlson

Musselman by the numbers

Attention budding race directors: Here’s yet another attempt at quantifying how much it costs to put on a triathlon, and what it breaks down to by line item.

What We Have Noticed: LL Bean, Gaiam, Kor …

In today’s What We Have Noticed we feature a few stocking stuffer / inexpensive Christmas gift ideas. Hand warmers from LL Bean, a yoga mat from Gaiam, a funky transition towel from Target, a water bottle from Kor and a book about racing weight.

Beginners: Week 17

Your long swim week under your best (you did do this, didn’t you?), how ’bout let’s try switching to another event, and we’ll try to make some progress on the bike?

09 Ultraman Day 1

The 25th triathletic circumnavigation of the Big Island of Hawaii day 1 gallery. Photo Gallery by Timothy Carlson

Aid stations

Aid stations can be cost centers, profit centers, or neutral centers. No matter of the size of your race, they can be done well, and cheaply. I like to think of them as stationary parade floats.