South Africa’s Richard Murray is a familiar face on the international triathlon circuit and he talks about his past and future in this film.

We discuss the growing trend for 9 and 10-tooth cassette cogs, the problems they introduce, and easy solutions to keep you riding happily.

Cameron Brown finished five times in the top 5 at the IRONMAN World Championships in Hawaii, and that includes two runner-up spots. He returns to Kona again this year but with a new mindset.

Ed Baker sold his startup to Facebook and became a Silicon Valley workaholic. All that changed 18 months ago.

Britons Elliot Smales and India Lee braved rough waves and rain to win Ironman 70.3 Weymouth.

Ashleigh Gentle follows her GF win with a Beijing victory, Jonny Brownlee finally wins in 2018.

Rouvy is about to join Zwift and others by offering a multi-rider experience

Timothy O’Donnell and Mirinda Carfrae celebrate Augusta 70.3 victories with daughter Izzy.

It’s the Phoenix hub system, a brand new product. Imagine lots of wheels, with 1 or 2 sets of interchangeable inners.

Rodolphe Von Berg of the U.S. and Manon Genet of France win Ironman 70.3 Nice.

Todd Buckingham of the U.S. scores first overall male in ITU Standard Distance AG World Championship.

Vincent Luis repeats Grand Final, Mario Mola wins third straight WTS World Championship.

Cecilia Ramirez of Mexico and Csongor Lehmann of Hungary win ITU Junior World Championship gold.

Ashleigh Gentle wins the day, Vicky Holland edges Katie Zaferes for WTS World Championship.

Michelle Dillon of Great Britain and Luke Harvey of Australia take ITU AG sprint Worlds overall.

Tayler Reid of New Zealand edged Samuel Dickinson of Great Britain by 12 seconds at U23 Worlds.

It’s Angela Naeth’s favorite race. In its 15th year, 800 tris came for the lobster bake and unique Maine atmosphere.

Taylor Knibb won it on the bike, taking down rising French star Cassandre Beaugrand at Under 23 Worlds

Registration opens, then closes, in 3 minutes. “This event was really the best ever!”

German triathlon superstar Jan Frodeno announced on Instagram that he won’t be competing in the 2018 IRONMAN World Championships in Kona, Hawaii because of a hip stress fracture.

Matt Miller of BASE Performance will be racing in 2 IRONMAN events in one weekend and this is all for a worthy cause – and he is not alone on that quest.

Odd editions (Bondi 3, 5) are fails. Even editions (2, 4) are wins. Does the Bondi 6 follow the pattern?

Florian Angert and Laura Philipp smash the bike leg to prevail at Ironman 70.3 Rügen.

Sarah Crowley edged Paul Findlay, Eric Lagerstrom topped Ben Hoffman at Santa Cruz 70.3.