Findlay Flies to Fourth IRONMAN 70.3 North American Championship

Photo: Getty Images for IRONMAN

It was perfectly calm water for the one-lap non-wetsuit swim at the IRONMAN 70.3 North American Championships in Happy Valley, Pennsylvania, but, despite that, the women’s race stretched out quickly into a long line. An American powerhouse trio of Jenna Campbell, Grace Alexander and new pro and former collegiate swimmer and triathlete Emily Pincus led the swim. Chasing just behind them was Paula Findlay, who couldn’t quite hold the feet, but had good company in Kiwi Hannah Berry.

Campbell was first out of the water in 23:52, shortly followed by Alexander. More than a minute back, a strong chase pack of Findlay, Berry and Thek made quick work of T1. Although Pincus was third out of the water, she lost a remarkable amount of time in transition while packing what appeared to be nutrition into her kit.

The Findlay Show Begins

Alexander, coming off back-to-back race wins (IRONMAN 70.3 Gulf Coast and Chattanooga), took the lead within the first few kilometres of the bike. But Findlay, who is training for her first full-distance race at the upcoming IRONMAN Lake Placid, was also eager to get to the front and quickly closed the gap within the first 10 km to take the lead.

Defending course champion Lydia Russell worked her way into the chase pack and spent most of the ride in fourth, positioned between Berry and Thek.

Alexander stayed with Findlay and occasionally took the lead, but Findlay never allowed it to last for long. Although the two remained together, it was clear Alexander was working to hold the pace. As they rode into the hills, Findlay put down even more power. Within a five-kilometre stretch, she opened up a two-and-a-half-minute lead and continued to extend it.

The Findlay Show Continues

After a 2:19:11 bike split and with more than a three-minute advantage, Findlay looked composed as she started the rolling run course.

Positions didn’t change much behind her in the first 10 km, with the exception of Russell. As the fastest woman on course (she also ran a 1:16 last year), Russell moved from fifth to third by the halfway point. She didn’t stop there and advanced into second with 10 km to go. Around the same time, Thek started to cash in on her fantastic run, moving from fifth off the bike into third. Alexander had nothing to respond with and was visibly starting to show fatigue.

But, from the bike to the finish, it was the Findlay show, and no one could stop her from taking her fourth North American Championship title and third in a row – she won in 2018 and then 2024 and 2025 in St. George.

“I rode really hard and felt good from start to finish–that doesn’t always happen so I don’t take it for granted,” Findlay said after the race. “[Alexander] was with me the first half [of the rollers] and I knew on the climbs I wanted to lap my watch and try to go 300 watts and just get up as hard as I could and that would lead to a gap and that was my strategy.”

POSATHLETECOUNTRYSWIMBIKERUNOVERALL
1Paula FindlayCanada27:042:19:111:23:454:14:02
2Lydia RussellUnited States28:002:26:441:19:054:18:10
3Grace ThekAustralia27:072:27:131:22:264:20:36
4Grace AlexanderUnited States26:032:23:161:27:244:20:53
5Hannah BerryNew Zealand27:052:24:441:25:054:21:13
6Tamara JewettCanada28:542:28:431:19:504:21:59
7Jackie HeringUnited States28:532:28:181:22:104:24:07
8Danielle LewisUnited States31:402:27:191:27:394:30:41
9Adele LikinUnited States30:032:31:311:25:474:31:26
10Caroline KaplanUnited States1:24:544:34:10

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Notable Replies

  1. Glad to see a smiling Paula get the W

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