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SMART Indoor Training: How Do You Measure Up?

You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of articles we’ve dubbed “SMART Indoor Training”, in which we’re going to pay a bit more attention to all those numbers indoor training applications give us and use them. In this first installment, we'll delve into how we can measure our performance.

by Travis Rassat, January 22, 2020

Running

100/100 Run Challenge: Halfway There

We're 50 days into our annual 100-day Run Challenge. How's it going?

Training

Spend Time With the Fam!

We have a special Slowtwitch Zwift event this Friday. It's a run with 2X Olympian Anthony Famiglietti. But it's a lot more than that.

Training

This Week on Slowtwitch Indoors: More Miles, More Smiles

We welcome in 2020 by spending plenty of time in Watopia.

Training

Where Are the Runners on Zwift? (I’ll Show You.)

In a couple of clicks you can migrate to where the Zwift runners are.

Training

Zwift Route Maps: Innsbruck

(Updated 5/10/2020) This gallery includes a map of each of the routes in the Innsbruck world in Zwift.

Training

Zwift Route Maps: London

(Updated 5/5/2020) If you like to explore, we’ve got just the thing for you: This gallery includes a map of each of the routes in the London world in Zwift.

Training

Zwift Route Maps: Watopia (Part 1)

(Updated 5/9/2020) If you like to explore, we’ve got just the thing for you: This gallery includes a map of each of the routes in the Watopia world in Zwift.

Training

This Week on Slowtwitch Indoors: Feeling the Burn

This week's Zwift sessions will give you your money's worth.

Training

Zwift Route Maps: Yorkshire

(Updated 5/6/2020) If you like to explore, we’ve got just the thing for you: This gallery includes a map of each of the routes in the Yorkshire world in Zwift.

Running

Reconsidering My Run Shoe Brand

The themes that animated me when HOKA first came out are soon (finally!) more widely available.

Training

Zwift Route Maps: New York

(Updated 5/8/2020) If you like to explore, we’ve got just the thing for you: This gallery includes a map of each of the routes in the New York world in Zwift.

Training

Zwift Route Maps: Watopia (Part 2)

(Updated 5/9/2020) If you like to explore, we’ve got just the thing for you: This gallery includes a map of each of the routes in the Watopia world in Zwift.