Now here is an Intense One

Brian Smallwood is IntenseOne on Slowtwitch and he currently leads the 100 Runs in 100 Days Challenge on day 90 with 168 runs, and day 90 is not yet over.

The fast life of Josh Amberger

Aussie Josh Amberger has quite an impressive resume to his name and we expect to see much more from him. Last year in Kona he moved into the limelight with an impressive swim and early lead on the bike and we followed up with him about his swimming and much more.

Life After – Chris Legh

Aussie Chris Legh won 2 IRONMAN titles but is likely best remembered for his scary collapse 50 meters before the finish in Kona. But this retired professional will soon be known as race director Chris Legh.

Halo free, but a long way to go

A terrible accident a few days before the 2017 IRONMAN World Championships took Brit Tim Don out of the race. The Halo finally came off, but he is still a long way from being fully recovered.

A Heart in Two Worlds

For the Butterfields, John Denver is on the iPod. Horses, llamas, goats, chickens, guinea fowl, and a peacock. But Bermuda is not forgotten.

Cam Wurf ain’t scared to throw down

At the 2017 IRONMAN World Championships most folks expected either Jan Frodeno, Sebastian Kienle or Lionel Sanders to reach T2 first, but it was Cam Wurf who put on quite a show there and broke the bike course record along the way.