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A closer look at a Daniela Ryf swim workout

The 3-time IRONMAN World Champion Daniela Ryf is best known for her bike prowess, but she usually puts herself in a great position with a strong swim. Here now is a look at one of her recent swim workouts she posted.

Thoughts on Swimming

Slowtwitch is lucky to have superswimmers in the community. One is Tim Liebhold, and he shares his tips for Adult Onset Swimmers