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Rethinking Polarization

When you think about applying a polarized approach to your own training, coming at it from the standpoint of effort - of subjective and qualitative measures - offers a much simpler and practical approach than obsessing over time in strictly defined numeric zones.

Ready and Excited to Represent

Morgan Pearson had a great race at the recent WTS Yokohama race and will now represent the USA in the Olympic Games thanks to that performance.