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Firing on all cylinders now

Heather Wurtele had a superb win at Ironman 70.3 California at Oceanside, and also took the title at 70.3 Monterrey. Look out for this tall Canadian in Mont Tremblant.

2014 XTERRA Costa Rica

Chacon and Vanlandingham grabbed the wins at the 2014 XTERRA Costa Rica event and here is a beautiful gallery by J. Andres Vargas from the action.

Hair Improves Performance

Alphamantis Technologies revealed that leg hair, when shaved in an aero pattern, can significantly improve aerodynamics and offer free speed to anyone with enough leg hair.

Weekend Box Mar 30, 2014

Great performances at Ironman Los Cabos in Mexico, several XTERRA race reports from around the world, plus another sad hit and run story.

Color Me Rad everywhere

Color 5k events are gaining speed and have eclipsed mud runs and other alternative running events in popularity. Color Me Rad is one of the big series and here are some impressions.

XTERRA Guam 2014 images

Dan Hugo of South Africa and Renata Bucher of Switzerland grabbed the titles at the 2014 XTERRA Guam triathlon and here are images from Rich Cruse.

2014 IM 70.3 California

Jan Frodeno and Heather Wurtele broke course records, Andy Potts and Heather Jackson fought hard but failed to defend their titles at Oceanside 70.3. Photo Gallery by Timothy Carlson.

A fine day with Zipp

Well, on a not so fine day in Indianapolis we got to enjoy a great tour of the fairly new Zipp facility a bit north of this passionate speed crazy town.

Frodeno, Wurtele rule Oceanside

Jan Frodeno swam and rode with Andy Potts, but ran with no one but himself. It was the two Heathers, Wurtele and Jackson, chasing Julie Dibens most of the way, with Ms. Wurtele running to the win.

Is this man the heir apparent?

At the 2014 Ironman Asia-Pacific championships Paul Matthews was second in 8:02:14, and under the guidance of Craig Alexander we expect to see more from this Aussie.

2014 Oceanside 70.3 Prerace

A star studded pro field and some interesting fans gathered at the Ironman 70.3 California expo and pre race press conference. Photo Gallery by Timothy Carlson

Leanda Cave at Ground Zero

After winning the 2012 Ironman 70.3 and Ironman world championships double, Leanda Cave had a frustrating 2013 marred by injuries. After switching coaches, she is hunting gold again.