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Gemmell, Stevens take Memphis

Kris Gemmell overcame storms and tough competition to win the 5150 Memphis in May Triathlon by a minute. Amanda Stevens’ advantage was only a few seconds but that was all she needed to take the women’s crown.

2011 Ironman Texas Gallery

Catriona Morrison broke 9 hours and Eneko Llanos eked out a 90-second win over Iron rookie Tim O’Donnell at Ironman Texas. Photos by Timothy Carlson.

Ray’s Weekly Sports Electronics Mailbag

In this week’s installment of our weekly Q&A column focusing on personal sports electronics, Ray compares the Garmin GTU to the Spot Tracker, discusses how to create CompuTrainer files from GPS files, and laments the lack of do-it-all HRM strap.

Ospaly, Thürig in Austria

Defending champion Filip Ospaly ran down Michael Weiss to take the 2011 Ironman 70.3 Austria St. Pölten. In the women’s race the podium was reversed from the previous year with Karin Thürig victorious this time.

Yoder, Jerdonek in Columbia

An angry Andrew Yoder blitzed the bike at the 2011 Columbia Triathlon in course record time and cruised to a comfortable win. Lindsey Jerdonek used a strong run to get away from Jasmine Oeinck to take the women’s title.

Llanos, Morrison top Ironman Texas

Eneko Llanos outdueled Ironman rookie Timothy O’Donnell by 90 seconds and Catriona Morrison ‘s 8:57:51 topped Kelly Williamson by 10 minutes at the inaugural Memorial Hermann Texas Ironman in The Woodlands

Bracht breaks record, Joyce wins first

Timo Bracht grabbed the win and broke the course record at the Ironman Lanzarote Canarias in a time of 8:30:34. Rachel Joyce led from start to finish to take her first Ironman title.

2011 Texas Ironman pre race

The Memorial Hermann Ironman is the first full Ironman race in Texas history and its big points and $100,00 purse attracted a stellar field. Photos by Timothy Carlson

Angela Naeth on the verge

Angela Naeth had 6 second place finishes at Ironman 70.3 races last year. After two more 70.3 runners-up and a win at Leadman 250 this year, she wants a win to shed her rep as the Susan Lucci of 70.3s

Shimano electronic shifting for tri

Is Di2, Shimano’s electronic shift system, ready for prime time, ready for tri, ready for you and your bike? Answers: yes, yes, maybe and maybe. Here’s what you need to know about Di2.

A busy summer for Tim DeBoom

2x Ironman World Champion Tim DeBoom has a busy summer ahead of him and on his schedule are the Norseman Extreme Triathlon and the Alpe D’Huez Triathlon. Slowtwitch had a few words with him.

Toyota Cup Challenge

We’ve got a training log “challenge” commencing in a week. But this one’s different: it has a prize purse! This is our premier challenge of 2011, so, get ready, get focused, and get on your computer!

Speed Concept 9.9 preferred build

If you’re thinking about electronic shifting, there are few bikes designed with forethought, and executed with precision, with Shimano Di2 in mind. The Speed Concept 9.9 is one such bike.

Sarah Haskins targets London

Sarah Haskins just won her first ITU World Cup in Monterrey, Mexico. Somehow she’s managed to win a ton of big races while fighting a debilitating nerve entrapment severely hampering her left leg.

Macca – as he sees it

The McCormack family recently had an addition and Macca talked to slowtwitch about family, health, racing, Kona, qualifying for the Olympics and his new book “I’m here to win.”

I’m Here to Win

Two-time Hawaiian Ironman World Champ Chris McCormack’s new book has just hit the shelves. Read a chapter from “I’m Here to Win: A World Champion’s Advice for Peak Performance.”

Rev3 Knoxville race day

A very strong field lined up for the 2011 Rev3 Knoxville triathlon and Matty Reed and Leanda Cave took the titles. Enjoy this race day gallery.

Jordan Rapp on his Leadman win

After he won the the Leadman Life Time Epic 250 he said it was the “toughest” race of his career. Afterwards, he had a few fine-tuned distinctions to make about the experience.

Reed, Cave win Rev3 Knoxville

Matt Reed passed Cameron Dye in the last mile to win by 9 seconds and defend his Rev3 Knoxville title. Leanda Cave held off defending champ and fellow Brit Julie Dibens by 1:09.

Potts, Snow take Florida 70.3

Andy Potts’s race-best swim and bike provide his margin of victory over Maxim Kriat; Caitlin Snow’s race-best run gives her a 6:05 margin over Nina Kraft at Florida 70.3.

Rev3 Knoxville pre-race

The 2011 Rev3 Triathlon in Knoxville is almost upon us and we spent a day filled with sunshine and a few showers checking out the venue.