Strength Training to Improve Your Swim in 2026
Become a faster swimmer without even dipping your toe in a pool thanks to a quick, simple, but effective strength routine
by Ben Snider-McGrath, January 26, 2026
Become a faster swimmer without even dipping your toe in a pool thanks to a quick, simple, but effective strength routine
by Ben Snider-McGrath, January 26, 2026
Olympian-turned-coach Kyle Jones has a few tips to help triathlon newbies plan their first season in the sport
This week’s episode of The Slowtwitch Podcast takes listeners across the pond to Ireland, where triathlon couple Aislin Coppinger and Rob Cummins were eager to talk about their time in…
Bianchi takes over from BMC as the title sponsor of one of the sport’s oldest professional triathlon squads
This new highly-portable swim device allows athletes to improve their strength and technique.
The more you train and race, the more you need to eat. Here are some cost-effective alternatives to help fuel your winter training
Find out what’s a must-buy and what you can pass on as you enter your first season of multi-sport racing
The Gravel Worlds Festival of racing adds even more prize money to its marquee event, along with other notable improvements for 2026
IRONMAN 70.3 Malaga Malaga. Photo: Ayuntamiento de Málaga After six years of hosting a 70.3 race, including last November’s IRONMAN 70.3 World Championship, Marbella won’t be holding an IRONMAN race…
Over the summer I wrote an article about the need for athletes to more seriously consider using a road bike for their triathlon needs. And before we go any deeper…
Strength and conditioning specialist Jon-Erik Kawamoto outlines a simple but effective workout triathletes can tackle this off-season
Learn about one of the busiest pros on the IRONMAN circuit in this week’s edition of The Slowtwitch Podcast.
The AR40 is ENVE’s newest Foundation wheelset and it’s what I consider the latest “olive branch” to the OEM and new consumer world for the company. If you’re not familiar…
Use these tips to recalibrate your body and mind when swimming just sucks.
Two-time Olympian Diego Moya. Photo: World Triathlon Pro racing got underway over the weekend with the first IRONMAN 70.3 race of the year in Pucon, Chile, and there were a…
Photo: James Mitchell During the off-season it’s a great idea to unplug from triathlon and do other things. But, as the energy comes back and the lessons learned throughout the…
We know, we know: it’s already the second week of January. Enough with the 2025 wrap-up stuff! We hear you. But — we wanted to give you, our community, a…
Early season news from the world of triathlon
When IRONMAN began in 1978, the race promised individual racing – in other words, non-drafting. Until 2015, the draft zone at triathlon races varied based on each country’s federation rules,…
The company rang in the new year with the release of another iteration of its fan-favourite stability shoe
There are a lot of things in life that we know we should be doing, but always find an excuse to skip. Remember that book you bought months ago, but…
Let’s face it: it’s peak indoor training season for those of us in the northern hemisphere. We are, for the most part, faced with limited daylight, cold and wet weather,…
News from the world of triathlon, including 2026 schedules for Challenge Family and World Triathlon
A record-setting year for our men’s winner made him an easy pick. For the women it came down to the WTCS final in Wollongong.
Consistency, rather than a world title, decided these awards