Date: April 27, 2019 Race Type: Triathlon Bike Surface: Road Drafting rules:? Non-drafting Kids Race? *NOT* a kids' race Course: 400 meter swim, 6 mile bike, 2 mile run Start: 8:00 AM Location: East Meadow, New York Address: Nassau County Aquatic Center Contact: 516-313-8329 | eventpower@aol.com Individual Price: 75-100 Team Price: 95-120
Date: April 27, 2019 Course: 400 meter swim, 6 mile bike, 2 mile run Location: East Meadow, New York Address: Nassau County Aquatic Center
General Information
Registration fees included or disclosed up front?: Yes, all registration/convenience fees are included in price or disclosed up front. Course Info: POOL SWIM-400 Meters
Each athlete will start individually, 5 seconds apart. You will be swimming 8 lengths of 50 meters each. You will snake your way through 8 lanes (each lane will be going in only one direction). No fins, wetsuits or buoys are permitted.
BIKE- 6 Miles: (3) 2 mile loops
The bike course is a park road that will be closed to vehicle traffic for the duration of the event.
Bikes allowed: road bike, time trial, mountain bike or hybrid. (Sorry, no tandem or recumbent bikes!)
RUN-2 Miles: 1 mile out 1 mile back
The run course consists of a out and back run in the park. A water stop will be at mile 1 on the run course.
More: This race is on closed roads in one of the largest parks in Nassau County! Enjoy the only All Women's Race on Long Island!
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